Description
Whey protein concentrate is a complete protein that is easy to digest and can be used as a protein alternative or supplement by lacto-vegetarians, sports people, and convalescents. It is made of cow's milk and soy lecithin, which does not contain genetically modified organisms. The typical nutritional information per 100g includes 14% protein, 5% sugar, and 6.5% fat.
Whey protein powder can be used as a protein alternative or supplement by lacto-vegetarians, sportspeople and convalescents, as it is a complete protein which is easy to digest.
* 78% Protein
* No added sugar
* No added flavouring
Whey protein powder can be used as a protein alternative or supplement by lacto-vegetarians, sports people and convalescents, as it is a complete protein that is easy to digest.
Ingredients
Whey protein concentrate (98.5%) (cow’s milk), soya lecithin* (1.5%).
* Does not contain genetically modified organisms.
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 10g (approx. 2 tablespoons)
Per 100g Per single serving % NRV* per serving
Energy (kJ) 1 663 166
Protein (g) 78.0 7.8 14
Glycaemic Carbohydrate (g) 5 1
of which total sugar (g) 5.0 0.5
Total fat (g) 6.5 0.7
of which Saturated fat (g) 2.2 0.2
Dietary fibre (g) 0.6 0.1
Total Sodium (mg) 175 18
*Nutrient reference values for individuals 4 years and older
TYPICAL AMINO ACID PROFILE (per 100g)
Essential Amino Acids
Histidine 1.6g
Isoleucine 4.6g
Leucine 8.8g
Lysine 7.5g
Methionine 1.6g
Phenylalanine 2.6g
Threonine 4.5g
Tryptophan 1.3g
Valine 4.4g
Non Essential Amino Acids
Alanine 3.5g
Arginine 2.3g
Aspartic Acid 8.4g
Cystine 1.7g
Glutamic Acid 13.3g
Glycine 1.4g
Proline 6.6g
Serine 4.6g
Tyrosine 2.3g
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Usage suggestions
Mix 2 tablespoons Just Whey into 1 cup milk or water. Alternatively stir into cereal or porridge, smoothies or milkshakes, soups or stews.